Class schedule

1-1 Pilates & Yoga is £37 per hour session

What to bring or wear

Equipment

  • A Pilates or Yoga Mat

  • A Towel – able to be folded up and placed under head / back / hips

  • A resistance band (and spiky ball if you have one)

 

For help in purchasing any of these items please contact me and I will be more than happy to help!


Attire

  • Loose non-restrictive, comfortable clothing

  • No shoes to be worn in class – bare feet or socks

  • Layers of clothing are usually a good idea